I have been with my wonderful husband for 32 years, we have two grown up sons, and with them two “daughters”. All of us have black belt in Taekwon-Do 🙂
Physical training was not recommended for MS in 2001. Now you get pamphlets recommending hard strength training for MS. So I must have been doing something right before anyone knew it 🙂 Based on that, I am confident in my own choices for how to deal with my MS in a best possible way (for me, not the MS).